Forgive me my sins, O Lord, forgive me my sins; 
The sins of my youth, the sins of my age, the sins of my soul, 
The sins of my body; my idle sins, my serious voluntary sins; 
The sins I know, the sins I do not know; the sins I have concealed
For so long, and which are now hidden from my memory.

I am truly sorry for every sin, mortal and venial, 
For all the sins of my childhood up to the present hour.

I know my sins have wounded Thy Tender Heart, 
O My Savior, let me be freed from the bonds of evil through
The most bitter Passion of My Redeemer.  Amen.

O My Jesus, forget and forgive what I have been.  Amen.